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Dec 1 2009, 9:01 PM EST torntotator
 
 edit 542 words added
1 image added
Change: Firstly rest! You need to let the muscle heal and if you carry on using it, either it will slow down the recovery process or   View changes from previous version. (Word count: 547)
Dec 1 2009, 9:00 PM EST torntotator
 
 create No content added or deleted.